Started reading: "The Acid Reflux Solution"

I can tell this going to be a rough read for me; I'm still in the various introductions in which the author is explaining reflux and GERD and etc.

Some of my patients avoid food to such an extent that they lose way too much weight, and I worry about malnutrition and their susceptibility to infections.

Others lie awake at night, losing valuable sleep time, feafully waiting for an attack.

NOT LISTED, BUT STILL OTHERS = ME, SUFFERING FROM BOTH, although to be fair I haven't done the latter in a long time.
My pain has been relatively low lately! But then so has my eating/general nutrition :/ Hoping this book will help in that regard. It's a "cookbook and lifestyle guide for healing heartburn naturally." WE'LL SEE.